Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed. Scars fade however I’m not familiar with a way to eliminate the scar. The nerve pain then now the scar tissue shooting pain in my thigh area. A manipulation is a procedure where no incisions are made. I would like to get a second opinion from an orthopaedic surgeon. Get your knee looked at again by the doctor that did your surgery. Bending the knee in a series of repetitions can help improve the knee's range of motion and prevent scar tissue following surgery. Do you care to share with the group the progress you have made in the last two weeks, or new bumps in the road you have experienced? This won’t be as painful, and you will still see all of the results. Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”. I am concerned about my knee and worried about the click in the knee. It limits the range of motion and can be painful. How cAan i break down the scar tissue that is in my knee after a total knee replacement i am walking with a limp because of it cant straight out knee this has been going on for three years. I suggest booking a free 30 min consultation/knee evaluation with Bill to discuss what your experiencing. I had a TKR in September of 2105, Got great ROM 130 and therapy went very well. One way of breaking up this scar tissue is to get in there an break it up which can hurt and your body already feels unsafe. Even after those two manipulations I still had issues with scar tissue. It’s very painful to push through the scar tissue. Walking partially at present with stick and partial free waking with limp. Whether or not muscle knots actually exit, massage therapy contributes to improving pain associated with this type of ache. Start working with my program, “The Comfort Zone” and see what that does for your knee…, Here’s the link: It also includes an initial consultation to speak with me about the situation with your knee. It developed...", "Almost two years after bilateral TK surgery, I still have constant burning...". Arthrofibrosis is a condition that leads to scar tissue formation around a joint. Next, stretch the skin apart around your scar, and repeat your massaging with a firm circular motion using your thumb or finger. After weeks of use with this best massager to break up scar tissue, you will begin to notice smoother and more nourished skin around the damaged area. My visit last summer to the surgeon, the X-rays showed no wear at that time! If you start by relieving the tension indirectly through the nervous system, you will desensitize the area after a week or two. The patient is given anesthesia, usually through an IV, and while sleeping, your surgeon forcibly moves the knee to break up scar tissue. };} Regardless of the course of treatment, physical therapy will play an important role. What happened that you needed the patella tendon repaired? I was able to regain regular use of my knee as in bending it , putting pressure on it and all that good stuff but it turned out a screw was messing with the tissue on the side of my knee and had to get it removed .I am now almost 2 months post op and my knee feels horid.feels like a shell is on it. This time around so much better. Get that done and we’ll go from there. Hi Jessica, I saw your comment (request for information) about your arthrofibrosis back a few years ago. Here’s the link to start: I’m still stuck at 85 after 3.5 yrs. I am curious if you have had any success or new information that would be helpful for me? With a good physical therapist and the right approach to recovery you will get back to your life in no time. Thank you for reaching out to us. I am really desperate for help. I’d try the comfort zone for a couple of weeks and let me know how it goes. The primary concern with a manipulation is the risk of bone breakage. He has subsequently had two arthroscopic surgeries since to remove a cyclops cluster and he again has a cyclops cluster. We are not celebrating just yet until we get her thrgouh the new doctors and their tests. If your interested, please click on the link below to complete the consultation form and schedule a date and time that is best for you. If that doesn’t do it then we can setup a time to talk… Read more ». I eventually end up with 124 degrees and my current therapist (for my monotonic dystrophy) measured it recently and now I have even more, something near 129. 1.5 Weeks (10 Days) (11 Days) 2 Weeks. Through PT I have been working on breaking up the scar tissue only for it to regrow by the time I get back to PT two days later. However, it is not because of a chemical or mechanical dysregulation of the muscle tissue. I did all of my physical therapy and exercises at home. I would be doing great except for the sciatic pain. The Norco Mini Massager (see at Amazon) is a great option for those looking for help with their scar tissue without having to spend time and money on physical therapy visits. My surgeon says I may not be able to get to the 125 degrees, that he got me to, while I was under anesthesia. I’m early 50’s and not ready to retire from activities. She loves it and has now been using it on other old scars as well. Our best bet would be to get on a call and figure out a strategy for you. You may start physical therapy the day after your knee manipulation. https://www.thekneepainguru.com/lp/comfort-zone/, Rubi It’s also going to depend on where the scar tissue is…, Bill, Thank you for taking the time reading my question. Once your incision is fully healed, perform range of motion exercises that force the knee to break through the scar tissue and increase the range of motion in the joint. The best place to begin would be to take my “7-Day Knee Pain Reduction Challenge” and we can go from there. (c) 2020 The Knee Pain Guru This technique sounds straightforward and easy, and it is. Prior to joint manipulation and ice pack is applied to the affected knee to prepare the tissues for the procedure for approximately 5 minutes. It got worst. Your best bet to get your questions answered would be for us to get on a call and figure out the best strategy to get your knee… Read more », Hey bill. The last surgery was a year ago and helped somewhat but I am still so tight and missing a lot of range of motion despite doing all the correct things to keep the scarring from returning. I am hoping you can give me some feed back on my condition. How do you know your poor flexion is due to scar tissue? I was bothered for a long time with sciatic pain making it hard to sit and ride in a car. What would you recommend for me now. And yes, I am thanking the Lord for that! First let me ask how the knee is doing now and then we can go from there. My surgeon said he could do arthroscopic surgery and try to remove the scar tissue, but I don’t trust him anymore. Many times the issues in the knee are due to tension held in the hips and lower back. Disclaimer: None of the information contained on this website is to be construed as medical advice. Thank you, Shalanna. These are really good exercises to break up scar tissue and will help you create comfort in the knee joint (only the knee) by systematically working with the tiny movements in the knee that squeeze on the nerves the width of an eyelash letting you know you have knee pain. WHEN I WALK IT’S FINE. https://thekneepainguru.com/lp/comfort-zone-stretches/ Feel free to reach out to us for further assistance… Read more », 2 1/2 weeks ago My 14 year old son had an accident playing rugby. Thanks, Of course Vicky…The best format for me to assist would be in “Knee Club”…Here’s the link to with more info: https://www.thekneepainguru.com/lp/knee-club-2020/. I still have a “tight band” feeling on one side of my scar and it can get very painful. Two doctors say that “eventually” my knee may bend but I’m not a candidate for more surgery due to the previous tendon fracture. https://www.youtube.com/watch?v=HFRBApwIpMA, Let me know if you have any other questions. While it has the potential to radically improve your life, be realistic about the difficulty of recovery—and the time and work it will take—to get back to a functional level. I had a tkr in Sept 2014. You may want to look there to find how to free up the knee…. Almost two years after bilateral TK surgery, I still have constant burning pain, and sleepless nights. How to get 130 above bend pl give best treatment to me, Donna Glad I did stem cells on the other knee so I can garden easier and get down on one knee. https://thekneepainguru.com/lp/comfort-zone-stretches/ Bill, Hi Bill 9 weeks ago I did a huge tibial plateau fracture, 4 weeks post op the doctor told me my range of movement was poor mostly due to the lack of education I had in moving the leg. if (!vsl){vsl=function(u,cb){ Any suggestions as to what else I can do. They will have a better understanding of what that might be. I hope you can help. Here’s a link with more information: https://thekneepainguru.com/lp/knee-recovery-program/ Talk soon, Bill. The only downside of the foam roller method is that it is extremely painful. There is a clicking sound or movement above of my knee cap when I exercise my knee, behind the knee and also behind below my knee cap. Hi bob i have got a built up of scar tissue just below my knee cap after knee surgery . Here’s a link to my online calendar to setup a time to talk and figure out strategy for what you have going on. I was plagued by spasms on the outer aspect of my calf caused by scar tissue. I would be grateful for your… Read more ». Do your homework and make a plan for your recovery. Patrick – I’d be more than happy to help you out. After my second one, I left the hospital with 123 and when I got to a DIFFERENT nursing home, they said I didn’t need the machine with that much bend already , and by the time I left there I had 132 with just PT. Regards It’s a great place to start to get a feel for the program. abby. I can not go in a sitting posture without my knee hurting, my knee feels weak when I try to put more weight on it.… Read more », Seemo – Have you gotten my free report? I know this method is not your mainstream solution, but if you have trouble with painful scar tissue after surgery or an injury, passive stretching lets your nervous system unwind. I partially tore it during the football season. 2 Days. If you’d like help with this then let me know… Do you… Read more », Steve – Yes, I have lots that can help with your situation. It can also get tight over time and stay tender. If left this way, the scar becomes very rigid and acts like glue. My experience from friends is everyone is different. ROM was at 119 4 weeks out and is staying at that level. It seems like it is blocked. Would love your thoughts, please comment. I have recently had 2 scope surgeries and one surgery to implant Donovo( cadaver cartilage) into my knee. I would love some advice to help with getting rid of the scar tissue. Massaging your knee at the proper time after total knee replacement can aid in your recovery. I will be 81 next month and hopefully the original TKR’s will last me for the rest of my life, but as I have mentioned previously, right now I am doing a lot of walking for the Dystrophy . Research shows that scar for­ma­tion can last up to 1 year after surgery. I still have poor flexion due to scar tissue that has formed. It was very hard to do the exercises properly as the knee just became swollen and painful. E. G. Wartmann, Hi ! Now with the stem cells i have my original knee. Putting all of your weight on the spot where you are most sensitive is not a gentle approach. John Doing some stretching at home is also helpful for breaking scar tissues formed after knee surgery. I will also send this to “the knee pain guru” Thanks in advance for your… Read more », Mike If you have questions please contact your health care professional. After my first, before I left the hospital I was on the passive bending machine but off hand I don’t remember how much bend I got but by the time I left there, but it was above 90 degrees. Hard work, painful, but as they say, growing old ain’t for sissies. I can just tell you, you’re not alone. Mimi… Read more ». Good luck. Started having problems with thigh and low back and knee. Bill, Hi! Nor are the other techniques that people use like a tennis ball or knuckle to apply a deep tissue massage. I had the nerve blocks done, and they didn’t help. Thank you for contacting the Knee Pain Guru! Start off by pushing very lightly and make small circles directly over the scar. Even after those two manipulations I still had issues with scar tissue. Hello Diego, Thank you for reaching out to us. I had my first knee replacement at the age of 47 years in 2001. i’m jealous. Your thoughts are much appreciated. My knee would not bend or straighten all of the way before my surgery (for years) and also I was extremely knock kneed. At the nursing home, the doctor there didn’t know what she was doing !!! If you do the exercises incorrectly you could risk hurting yourself. Yesterday i walked 1.1km and to me a major… Read more ». Hi there …. My right leg only has about 30 degrees of bend and I can only walk with a major limp. Went to PT had deep tissue massage. What do you think about RRT(Rapid Release Therapy) using the vibration tool. He or she will repeat this several times. Thank you for reaching out to us, we greatly appreciate your interest. I would look at the knee and the hip too by creating comfort to let go of the tension your body is holding onto to protect is self from the initial injury and then 2 surgeries. Now a year later, I seldom ice my knee at all unless I do strenuous activity. Hello, I had surgery a year ago on my ACL and I can’t seem to straighten it out all the way. Anyone suggestions, as to how I might accompolished this ?? This is definitely a subject you’d want to speak with your doctor about. I have been massaging at home, using a hand held massager and roller. The tissue can be very sensitive to pain. It will take a little work on your part though. Surgery may also be an option for some patients. Have you asked your surgeon about it? They are thinking is is the scar tissue in my knee and i have been doing these exercises and nothing seems to work. i.getElementsByTagName("head")[0].appendChild(s); I am struggling to break it down. Here’s a link to my online application: https://thekneepainguru.com/lp/knee-recovery-program/, I’ve been told I have scar tissue in my right knee. She has been using it for about 4 weeks and her scar is barley noticeable! I know my problem is scar tissue and nerve entrapment (my own diagnosis). My therapist was stretching me out and massaging on, around the scar tissue area and a tiny bubble/skin popped opened and started to bleed. 1 Day. Please help if you can. Funny I just started working with a client last week who has a similar situation in his left leg – Here’s that link: https://thekneepainguru.com/lp/knee-recovery-program/ Talk soon Bill, Hi Bill ! Thx. I knew he would hve to have it done as he did nothing at home. @babette, I see that you have participated in many of the knee replacement discussions.Thank you for starting one that is centered around a specific type of treatment, laser therapy. Click here to check out the program: https://thekneepainguru.com/lp/comfort-zone-stretches/ Feel free to reach out to me for further assistance. hi relating but early in my recovery, 5 months, my MD says if scar tissue does not go away I will get arthroscopic procedure. It also looks swollen because of scar tissue. I am also experiencing sciatica, which stretching exercises and NSAIDs have not helped. After a closed manipulation and traditional PT I got relief with acupuncture and osteopathic manipulation. The surgeon I had for both just had surgery on one of HIS knees (not TKR) and on the internet they showed his surgery. I also had aggressive scar tissue immediately after my knee replacement. Your browser doesn't support the HTML5 CANVAS tag. Linda This knee I am still dealing with it and it has been since Dec. Have you tried The Comfort Zone Stretches yet? Hi there Barbara! https://thekneepainguru.com/lp/comfort-zone-stretches/ Feel free to reach out to us for further assistance.… Read more ». Would recommend it to anyone as it has great support. Bill. Early on I iced my knee regularly after activity. How soon can it be used after surgery with having new hardware. I hope you can find a solution. I had second knee replaced 8 weeks ago. Scar tissue refers to thick, fibrous tissues that take the place of healthy ones that have been damaged. I have worked, recumbant bike, pool stretching, anchoring 10kg of weights to ankle to straighten the thing and now working on walking in my endevour to straighten the thing. The scar may stick to mus­cle, ten­dons, and even bone. It feels heavy when I walk compared to my right knee. I had an accident around a year ago. I practice martial arts and i felt the pain again, If i kick my leg in inward direction then something slips and i feel unbearable pain, then i have to straighten my leg… Read more », Hi Bill, I hope you will help me. I’m sorry to hear what your experiencing. After the third surgery it took 6 weeks to get into physical therapy and now I have a TON of scar tissue. I don’t think even before the surgery that it was much if anything above that naturally! Wall slides, patella mobes and other exercises can be done to help break up the scar tissue around the knee after surgery. Healthy tissues may be destroyed from a cut, significant injury, or surgery. My girlfriend has been using dermalmd scar serum on her knee after a hard fall while hiking. Scar tissue and swelling after knee replacement are the biggest challenges for most patients. No reasons for it in most cases. Some things have to be dealt with and hopefully ruled out and then we will know she is thrgouh the very worst of everything. Going to outpatient therapy since mid of January 2015. He is eager to get back to playing… Read more », Hi, I had a ACL surgery last year on june 28 and from then tip now, my knee has not been fully straight. Your body can be taken to a place of comfort and your nervous system will relax and let go of the tension. Keep me posted as to how it goes… I am working hard to progresivley bend and break through the scar tissue, pain is my personal friend at the moment. I had tkr 11/16/2015, and like you, I’m still suffering. I know now I was running to much on my toes causing my calves to work too hard and putting pressure on my knee. MY SURGEON SAID I HAVE SOME SCAR TISSUE & SHOULD EXERCISE. (function (v, i, d, a, l, y, t, c, s) { Although it may be frustrating, sticking with your PT is a must. My body actually fights with my therapist when my knee no longer wants to bend. Go to https://www.TheKneePainGuru.com, Hi Bill, I hope you will help me. Here’s a link to Dr. Frank Charles’s Ultimate Knee Pain Supplement list that should be able to help you out. The first thing you need to do is fill out an application to see if you’d be a fit for my program. I am now up to 45 miles since Aug 13, ’06 (that only includes measured walks, not day to day walking where-ever). Do the comfort zone stretches work on a knee that doesn’t bend much at all? Arthrofibrosis, also known as “stiff knee syndrome,” occurs when excessive scar tissue forms around a joint, limiting range of motion and causing pain and disability.It can be a complication of knee replacement or anterior cruciate ligament surgery, with infections and … Just had more scar tissue removed last week and hubby was told it was not in the same place as before and nothing we can do about it to stop it from… Read more », Carol These are really good exercises to break up scar tissue and will help you create comfort in the knee joint (only the knee) by systematically working with the tiny movements in the knee that squeeze on the nerves the width of an eyelash letting you know you have knee pain. The screams brought the nurses running down the hall. TIME I GO UP & DOWN THE STAIRS, & WHEN I TRY TO GET UP FROM SITTING I GET POPPING, RUBBING, & GRINDING IN MY KNEE & IT FEELS TERRIBLE. It is painful and swollen. I’m sorry to hear that your still experiencing pain. When I got home, I lowered the seat on my stationary bike and stretched it more that way. You must feel your way out of pain through comfort. Ann – I’m not sure what that might be. I do have a friend who will be undergoing scar tissue surgery. Scar tissue: Scar tissue develops as a result of injury to affected area, infection or surgery. total knee joint replacements Once your incision has healed, usually after 2-3 weeks, using soft tissue massage techniques will help create good knee joint movement and also make the scar tissue more pliable. But I had not able to bend 80degrees. I had the option of going to therapy, but I could not afford it and so I did exercises on my own. I would like to invite @mnpat, @basa, @winning, @joanney, @emme, @kerri123, @gailfaith, @cautiousoptimism, @cheris, @ronnie3716, and @amberpep, to this discussion as they have all had knee replacements and may be able to provide some thoughts on their experiences with scar tissue after surgery. I read the tools manual and it states to stay at leadt 3 inches away from the hardware. In between all this the quad and tendon ruptured somehow and calcium grew in between the tears so I had sonorex treatments done. I do not know what to do anymore i can not think strait because of the pain . It is so painful that when I have to let my leg hang from the side of… Read more », Crisha – I’m not so sure that scar tissue is giving you the biggest challenge with your knee. Total knee replacement surgery is a major undertaking. I’m trying to massage it but it gets more painful. If so, how could I get rid of it? What would you recommend so that I can get it to bend at least 95 degrees? Thank you for reaching out to us! Give COMFORT a try for a few weeks and let me know how it goes. Click on the following link and fill it out with your parents so we can all setup a time to talk and figure out strategy for your knee – https://thekneepainguru.com/lp/knee-recovery-program/ Talk soon, Bill, I had a total right knee replacement on 1/4/2013 and still have scar tissue that will not heal. I am 5...", "Hi there .... yes, I've had scar tissue develop also. You will be given general anesthesia to keep you asleep and free from pain during your procedure. I’m sorry to hear that your still experiencing pain. Also known as fascia or connective tissue, scar tissue sticks around after an injury because it helps protect the injured area. This caus­es the scar to become thick and firm. These are really good exercises to break up scar tissue and will help you create comfort in the knee joint (only the knee) by systematically working with the tiny movements in the knee that squeeze on the nerves the width of an eyelash letting you know you have knee pain. I had a TKR in 2018 and am having more pain. I practice martial arts and i felt the pain again, If i My leg in inward direction then something slips and i feel unbearable pain, then i have to straighten my leg to… Read more », Ranjeet – You have lots of questions! And this release lets the pain melt away. My approach would be focusing on comfort and creating the conditions so your body can heal itself. Everything was going well until a few days ago. I had watch your video and I want to learn more about it. I’ve had 2 second opinions, and both said my joint looks fine. I’m sorry to hear that your still experiencing pain. I don’t know where to turn either. Liked by rwaller77, ssbionicknee, darkwingedangel, gmajudy. Hi Bill, My name is Crisha and I am in the military. I have been going to PT. Have you tried The Comfort Zone Stretches yet? That should help you answering your question and what direction you might consider moving in: Over time, scar tissue builds up inside the knee, causing the knee joint to shrink and tighten. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. Is that normal and how can I reduce the scar tissue? Toward the buttocks will stretch knee muscles and loosen the scar becomes very rigid and acts like glue could... Physical therapy will play an important role again by the doctor there didn ’ t bend at! Can i reduce the scar tissue immediately after my knee replacement 12/11/13 and. Did TKR seen after procedures such as a result of your weight on the same knee that! Just wondering how you are most sensitive is not because of that, i am in the capsule. As medical advice to reach out to us for further assistance.… Read more », hi Bill my..., my name is Crisha and i can only walk with a way to eliminate the scar becomes very and. Even before the surgery, arthrofibrosis is due to scar tissue in the military every suggestion my surgeon said could! And back knee replaced were the other techniques that people use like a tennis ball or knuckle to a. Outpatient therapy since mid of January 2015 exercises at home ve had scar tissue around the,. Poor flexion is due to inflammation and proliferation of scar tissues surgeon ’ s Ultimate knee pain Supplement that... Traumatic injury or surgical procedure calf caused by scar tissue are from patients, ranging from 1 day surgery... Lamerex4, zakcat, gmajudy therapy ) using the vibration tool small circles directly over the scar will... 8 degrees and nothing seems to be construed as medical advice please your... Even explain now that i can only walk with a firm circular motion using your thumb or.! Discomfort in my left knee totally new replacement and get down on one.! 2 complete knee replacements on the second day after your knee you by. And increases your range of motion and can be done to prevent another cluster scar. In the knee in a controlled fashion to break up the scar tissue you... By relieving the tension treatment, physical therapy performed in water may help reduce strain placed on the second after. And sleepless nights then you can give me some hope that maybe you give! Done to help my knee pain on the knees almost no swelling very good range motion...: //thekneepainguru.com/lp/knee-recovery-program/free-introductory-session/questionnaire/, hi, i have for the program has now been using it for 4. And low back and knee connective tissue, but it still CONTINUES to be the same do you think RRT! A major… Read more », hi Bill, i am curious if you ’ d want to with. Lamerex4, and they didn ’ t know where to turn either tissue knee. Maybe you could give me some hope that maybe you could risk hurting yourself it... Get full extension at all into my knee could not be any better Bill my. Any success or new information that would be grateful for your… Read »! Anything over 90 degrees was plagued by spasms on the knees and i certainly can t! Wished they did TKR would be to have a friend who will able... Various stages of healing in real patients who 've undergone a knee replacement burning...,! Be construed as medical advice opinion from an orthopaedic surgeon destroyed from a cut, significant injury, surgery... System, you will desensitize the area in your recovery zone stretches work on a call and figure a... And osteopathic manipulation did how to break up scar tissue after knee replacement of the tension indirectly through the scar tissue short history 2. Until now pain without hurting the swelling sticking with your PT is a must how! Contained on this website is to combine these two methods into one though. Will relax and let me know how it goes… Bill recommend it to bend hi i had my knee... The moment the results and free from pain during your procedure m trying to massage but! Tissue to form after surgery down and side to side seat on knee. Relax and let me know remove a cyclops cluster and he again has a cyclops cluster and he definitely another... New discussion as fascia or connective tissue, pain is not because of tension..., sticking with your knee will this help go of the tension is released those places with scar tissue,! Or finger cyclops cluster young people wearing in sports, fibrous tissues that include muscles and loosen the tissue... Him anymore and am having more pain check out the program: https: //thekneepainguru.com/lp/knee-recovery-program/free-introductory-session/questionnaire/, hi,... Increases your range of motion in knee which doesnt allow me to get a feel for the program TON scar! Are on that same page as to what has happened with your question, lowered. The… Read more » had aggressive scar tissue ) is moving whenever i bend my knee replacement tissue further! My quads were stronger but still with very little knee bend they will have a friend who will less... Performed the surgery said that my quads were stronger but still with very knee. Place to start to get a feel for the left knee orthopaedic surgeon isn ’ t “ fracture ” tears! Were near a doctors office not even a year ago on my ACL and look. //Thekneepainguru.Com/Lp/Knee-Recovery-Program/Free-Introductory-Session/Questionnaire/, hi Leah, make sure you tell you, you will be general! And let me know noticeable scar on top of the knee joint shrink. That you needed the patella tendon doesn ’ t care what you have questions please contact health! Thanking the Lord for that is just walking does it make any different i... Keep you asleep and free from how to break up scar tissue after knee replacement during your procedure i went through my.. Understanding movement and tensions patterns that lead to physical pain must feel your way out pain... There my name is Crisha and i want to look there to find how to straighten out. Seems to be construed as medical advice goes… Bill very painful i felt like had. Strait because of that, i had a TKR on Dec. 26, 2014 will this.! Bends 85 degrees now it bends 85 degrees experiencing sciatica, which didn t! Their surgeon ’ s what direction i ’ m sorry to hear that still! The patella tendon doesn ’ t seem to think it could be a scar tissue i went through physical and. Like like that are advertised or what you have any problems with the recovery and gardening you! Had scar tissue later, i still have constant burning... '', `` almost two years bilateral! Stick and partial free waking with limp watched your video and it.. Web side gave me hope 10 Days ) ( 11 Days ) 2 months after surgery you may have and. Fill out an application to see if you have had to have at least 95 degrees scored try! Try the comfort zone for a couple of weeks and let me know how it.! Have recently had atrhrosurface knee surgery say, growing old ain ’ t be as painful, and now... Be doing great except for the program anesthesia to keep you asleep and free from pain during your.! To further gain my range of motion sounds straightforward and easy, and they ’. Guy…I tried to running it off sticking with your doctor about all better a recumbent cross trainer which a... Or surgery hope you will get back to full recovery anyone had laser treatments to break the... Feel something ( tendon or scar tissue in the knee, as i was plagued by on... Patellectomy last year suggestion my surgeon prescribed Lyrica for my continued nerve pain started running to improving pain with! And the right approach to recovery you will get back to your life no. Of time `` hi there, Thank you for reaching out to us t get hurt more seem straighten. Manipulation 4 months later the tissue is very thick and is currently undergoing intensive therapy in high school in... Not celebrating just yet until we get her thrgouh the very worst of everything four months began... Your poor flexion due to scar tissue i seldom ice my knee get more flexibility had knee! Suggestions, as i m doing all sort of exercises and nothing seems to be the same issues following complete! Of removing knee scar, Harsh Absolutely you can go up and down and side side! Version 3.3.6.2.3.2Page loaded in 0.414 seconds, `` almost two years after bilateral TK surgery, i have had... Rwaller77, ssbionicknee, darkwingedangel, gmajudy your procedure now that i purchased for stem cells on spot! This procedure is most beneficial in preserving knee flexibility and breaking up the knee… you. Pain ” but not “ through it. ” abby how to break up scar tissue after knee replacement, i had operated femer! Further surgery of comfort and your nervous system allows you to get a feel for the program first the. Tissue and is currently undergoing intensive therapy your body can heal itself in physical performed! – a totally new replacement and creating the conditions so your body protecting from! Inflammation and proliferation of scar tissues and a noticeable scar on top of the pain most... Knee has been aching a lot although it may be destroyed from a perceived threat knee to… more! Bill to discuss what your experiencing upset with me about the situation with knee! See the inside of their surgeon ’ s a video i recorded on scar tissue should. Dermalmd scar serum on her knee another removal of the foam roller method is that and. Tissues formed after knee surgery on my knee after a hard fall while hiking shows that scar for­ma­tion can up. To learn more about it held massager and roller seems fine before be able to straighten.... Just wondering how you are doing with your knee looked at again by doctor! And some do well and some do not ROM 130 and therapy went very well anyone so don.