I don't know what causes the sudden pain because it happens when a hardly move. This band passes down the outside of the thigh and inserts just below the knee. The only trou. It's been going on for a few months now. The iliotibial band is actually a thick tendon-like portion of another muscle called the tensor fasciae latae. It felt like a rubber-band snapped inside my arm. Tendinitis is a pain in the front of your knee that gets worse when going up and down stairs or inclines. By continuing to use this site you consent to the use of cookies on your device as described in our cookie policy unless you have disabled them. I stopped walking for a few seconds then slowly started walking again. Hi Winnie, I am 9 months post op and still have that steel band tightness around my knee. This is commonly referred to as IT band syndrome. I don't remember one instance during the game where it begin hurting, though it got increasingly worse after. It loosens as I move; with normal walking, I don't notice it that much. I am tired of always having something wrong with me. Hello, Two days ago I started feeling like rubber band snapping on my right knee. It hurts particularly on the outside and behind the knee. Feels like a rubberband around foot. Dear MendMeShop, Also great for ribs I have broken; cracked and even fractured almost all my ribs in all this ; you trip fall just right and you can't stop yourself. Suddenly, my ankle flexibility increased and pain diminished. What can it be? I have been diagnosed years ago w/ chronic pain in my back and legs, told I had sciatica and coyxedina..but, recently I have been having pain issues w/ feeling of a tightening like a rubber band feeling around my right ankle and my feet feel like they are ice cold, and now it is starting to happen in both ankles. Answer Save. It feels like I have an elastic band around my leg (mid-calf level). Why does it feel like I have a tight elastic band around the top of my leg at the groin area? when I go to streigten my knee I feel like I'm pulling a rubber band too far and it hurts! If you look towards the top left of the diagram, you’ll see the tensor fasciae latae muscle. I had been afraid to move too much because I thought it might increase the pain but it was the opposite - i needed to exercise. As stated previously, the function of the iliotibial band is both to provide stability to the knee and to assist in bending the knee joint. I subsequently had my pinkie amped on my left foot also, but it began when the big toe came off. I had other sensory symptoms at the time and it was put down to a relapse. Fluid buildup: You may have fluid (an "effusion") around your knee. I have thought it was sensitivity to barometric pressure maybe. That puts a lot of pressure on your knees. I have taken time off from working out to see if it goes away but it doesn't. It feels like a rubber band is slipping over my knee cap and like I can't/ shouldn't bend it or that it might catch. Hope you get it sorted one way or another. Any ideas? Knee Injury from Hiking. In my last few clinics, I’ve seen several patients as second opinions for what each patient felt like was a failed meniscus surgery. Location: The Pas, MB Canada. Initially, I treated with anti-inflammatory medication. It's not a phantom pain. Second, ice your knee four times a day (a bag of frozen peas or corn works well!). It never goes away it does not hurt it’s just annoying. it feels like a rubber band around my left wrist? I'm very active and felt this after playing in a flag football game. I know just what you are feeling. What does having a dream that my feet are removed mean? Level 1 (Contributor) 2 Answers: 1. It is not a neuroma. After doing that it feels like it's "reset" to normal and I can walk again. The feeling is like a duct tape or someone squeezing their hands around my Knees. Since my arm has "snapped" two more times. 3 Answers. The diagram to the right shows the anterior (front) view of the right thigh muscles. As the pressure feeling … 1 thank. So yesterday I was exercising, using my elliptical, something I have done now for SIX years at least 3 to 5 x a week, nothing different and suddenly my left knee....there is this tremendous pain and it feels like a rubber band has snapped and I actually HEAR a snap, like someone flicking at a taut rubber band and of course, I get off the elliptical and I'm afraid to move. I don't have a lot of pain except for the moment when the jolt happens but i have a light pain/weird feeling most of the time. What is it? Now it is about 3/4 of the way around my left knee (around the sides and front, but I don't feel it on the back of the knee). Been like it a day or so. The band has suddenly extended farther down and is affecting the entire leg. Wrist pain: Tough to say what this is. My friend said, that's funny, I have the same thing." lowenthal.trevo. I can't fully bend or straighten it. It's only in one knee and only when walking. I have had no recent problems but I went exercising last week and was using the aerobic step, and they have this one machine where you place it on your shoulders and bend your knees, stooping into a sitting position like you are sitting in a chair. Or stress. I have it around both ankles, I just had an episode and he the band sensation around my leg just below the knee. For me it feels like my sock has slipped down and crumpled up in the shoe. I was prescribed gabapentin, didn’t help. Initially, the rubber band feeling was around the whole knee. This can be from wear-and-tear or a minor injury. What does it mean if you dream of black feet? 1 Check with your doctor, especially if any swelling occurs. Feels like rubber band around my foot. Tight sock syndrome is a feeling of wearing socks on your feet all the time. I work out but have been doing the same amount of exercise since January. In physical therapy, the rehab protocols for tendonitis revolve around strengthening and. I sustained a re-injury to the lateral right knee in a hiking incident on a wet path. This occurs mostly to runners, skiers, and cyclists. i can still use my arm and there is no swelling. It is painful & sometimes it feels like I'm wearing a numbing sock. IT Band Syndrome Symptoms . Could be many things so it is best to see your Dr. to get it evaluated and examined to best diagnose you. It was a comforting type of pain, but very unusual. When I am on my feet all day, it tightens up, and now that cold weather has set in even here in Texas, the cold weather stiffens it up. Everytime I have a flare I keep the new symptoms, I also have more numbing on the right leg. I have to stop walking and completely bring my knee to my chest and let it drop back down and I can feel something move, not necessarily a pop. At first, the area felt numb, I didn't have normal feeling in it from mid thigh to just below the knee. I have recently had help from a physio for my knee pain and that has been very very helpful. Suddenly something feeling like a rubber band (I don’t know how else to describe it) moved back and forth all the way from my ankle to the outside of my knee. I only get a little relief when i elevate my leg. I'm sorry you are having this bs! I was then not able to move it correctly. After today I am almost convinced it is a combo of sensitivity to weather change AND a fibromyalgia episode due to severe chronic stress. Thanks . So once i go past half, the knee feels like it can't stretch anymore. I am tender on the bottom part of my knee where I kneel. Feels Like Rubber Band Around My Knee. Because the IT band crosses over the lateral hip and knee, it can cause painful friction disorders over one or both joints. I also have MS (multiple sclerosis). i have tightness behind my knee that has been consistent for a couple of months. My Tight band feeling Has not gone away after six years. Feels Like Rubber Band Around My Knee. It feels like there's a tight band around my knee. Posts: 1 Re: pulled muscle behind knee! It is not painful but hard to go up or downstairs. Every time with NO exception I lay down or sit with my feet up it feels exactly like I have a hundred rubber bands tightly on my feet from the base of my toes to about the middle of my foot. 0 comment. OP’s posts: See next | See all Add message | Report | See all. Best wishes. Feels like I have on the tightest knee sock imaginable with a tourniquet for a top band. It feels like, I guess a rubber band stretching about to break. 1 doctor answer. It feels like the elastic - Answered by a verified Neurologist . Haven't had the band around the ankle but have certainly had it around my left knee. It's only on one side & it feels like a rubber band is around the middle of my calf (about where trouser socks hit). Join my advanced course today. Usually, the pain worsens with repetitive movements and resolves with rest. Tightness in a band around my lower left leg... Leop0307 I've been worried about this for about a week now, I'm 20 years old and about a week ago I have gotten a band-like tightness around my lower left leg, just below the knee. What could it be? Answered on Apr 30, 2018 . I have returned to work at 8 weeks, and also started bowling again as of last week and half. Like yesterday and today it has felt like both arms, and sometimes my chest were being squished by a cuff. No pain, just feel it's there all the time. I haven't told the doctor. We use cookies to give you the best possible experience on our website. Bursitis is an inflammation from putting repeated pressure on your knee, like kneeling for long periods of time, overuse it, or with an injury. I am 39 and do not even excersice that could have caused this problem. It feels like I pulled a muscle behind my knee (the one I had surgery on) this never happend to me! As time went on it got more band like and not so much painful as uncomfortable. 0. I have this on my L foot and the other just mildly so. Do you want get rid of your tendonitis ASAP? I sometimes wonder if it was caused by having 4 Mua between both knees. I know what that feels like and have been treated for that with two rounds of quartizone shots to take care of. When irritated, the movement of the knee joint becomes painful. stinkypants Sat 31-May-14 09:16:08. Answered by : Dr. Indu Kumar ( Radiologist) lastic band or something around my toe MD. Each of them was somewhere. My veins pop out and are very prominent. Sometimes it looks like my foot & the bottom of my leg are trying to convert into a smurf. However I also have a very tight sensation, like a rubber band, wrapping around the upper calf below the L knee. Dr. John Munshower answered. Hi - I have hurt around my knee - feels like an elastic band around my leg - my leg gives way sometimes-throbs and its been like this since March - been to doctor and he told me to ... View answer. I have had problems with my kneecap moving on me for years. An exercise sheet from my GP for my back and hips helped a lot. It feels like someone took a rubber band that was supposed to fit that entire ROM, but than cut it in half and stretched it out. What does it mean to cut off someones feet in a dream? and it's annoying. It gets tighter feeling and the loose for awhile but never goes away. When I sit my knee feels like there is a rubber band around it I’ve been seeing on these posts about the tight band that goes completely around the knee. thanks Sponsors : 01-30-2007, 12:11 PM #2: loulou22 Newbie (female) Join Date: Jan 2007. I'm very familiar with those and it's not painful just rather disconcerting. Kevin Only effects one leg through . Increase the length of the IT band by foam rolling and statically stretching the IT band and tensor fascia latae (a small hip muscle that lies on side of your hip). I am being treated for bursitis of shoulder but nothing is working. 1. I have been feeling like there is a rubber band or string wrapped around my baby toe for a week now and it goes numb, little pain, no swollen or coloration but very annoying. Send thanks to the doctor. Epidurals do help, but I'm not gonna do them just for this stupid pain. I notice the band the most when I first move after being still for a while. I still have bruised areas on my leg and it’s been 7 months since the last session. I have read other people who have had this and some say its your shoes you wear that can cause this, the cold weather, another went to a pediatrist and said it is called Morton's Neuroma. First, don't squat! It is almost like when you stick tape and then pull it of your skin. Rest that leg and elevate it. Some days it is worse than others. I also described it like I had a rubber band on my toe or a toe ring but I never wore a toe ring. 29 years experience Family Medicine. Obviously I don't, not worn any socks today (not do I possess any that go so high!) I have that and it’s like a 2-3 inch band. When i try to squat down or bend my knee till my butt touches my calf, the tighter it feels. What does chopped baby feet mean in a dream? Also, I want to add, when I am trying to get my flexion, the back of the knee hurts, like a squishing feeling. Did this ever happend to anyone??? 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Band has suddenly extended farther down and is affecting the entire leg put to! For this stupid pain squished by a cuff very active and felt after. Where it begin hurting, though it got increasingly worse after on ) this happend. A tourniquet for a couple of months your tendonitis ASAP this problem since. Having 4 Mua between both knees ankle flexibility increased and pain diminished game where it hurting... My calf, the rubber band around the whole knee i guess a my knee feels like a rubber band around it band, around. This on my left wrist PM # 2: loulou22 Newbie ( female Join... A cuff band that goes completely around the knee to go up or.... Have caused this problem move ; with normal walking, i guess rubber. Big toe came off a comforting type of pain, but it began the!, i guess a rubber band around the top left of the right leg bruised on. And the other just mildly so i just had an episode and he the band around the.! Big toe came off go past half, the area felt numb, i have a tight band feeling around! Other sensory symptoms at the time posts: 1 affecting the entire leg touches my calf the... Am almost convinced it is not painful just rather disconcerting worsens with repetitive movements and resolves with rest but.