I’ve honestly always loved waking up early — Austin not so much. My kids are home-schooled. My typical morning routine kind of looks like this: 7:00am – wake up. My morning routine usually looks like this: I wake up at 5:30am and spend the next 2-3 hours fueling my body, brain, heart, and soul. Recently, I have been in love with Mango Ginger from Yogi. So I'll try my best to give you insight into my most common morning routine. Other things I do in the morning include checking up on my garden and enjoying quality time with Kimchi, my cat. Back stretches (5 … Here’s a breakdown of my morning. I’m so excited to talk to you about my morning routine! This article is part of our monthly blog series, My Morning Routine. The Miracle Morning Routine That Changed My Life. For the past eight weeks I’ve been in a steady workout routine created by Savanna(follow her here to get your workout) that in turn affects how I plan my morning routine. While my routine may not work for you, its just an example of what a morning routine can look like. This blog post is a result of me recently reading The Compound Effect (10th Anniversary Edition), by Darren Hardy, with my team at Ballantine. WAKE UP EARLY: Alarm goes off at 6:00. My Morning Meditation Routine. Many individuals I follow and admire have specific routines they use to make the most of their mornings. Part instruction manual, part someone else’s diary, My Morning Routine reveals how sixty-four of today’s most successful people begin their day — including Calm's Co-CEO, Michael Acton Smith. It’s all about setting an intention for your day with a bit more mindfulness. This post is just my way to share how I figured out what works best for me so that it might help you figure out the same. I deeply missed my morning routine, but the Lord taught me all about abiding in Him throughout my day - a lesson even more important than sticking to my routine. My husband works at home with me, since we blog full-time (you can read our blog income reports here), but even if he worked outside the home, my routine would likely look very similar. And it’s usually the time that I fit in anything blog related as well. After working in the corporate world for over 6 years, it was the one thing I knew While my coffee is brewing, I set aside a few minutes to invest in my skin—in search of that elusive healthy skin gloooooow. Even though I only spend a few minutes on each of these tasks, they absolutely get me ready for the day. My morning routine. Hi, friends. ), and one of my absolute favorite parts of my morning routine is my skincare regimen. I would miss this step at every opportunity before…it just wasn’t for me, until I realized that missing this step meant I was missing a massive part of the morning routine. Productivity experts love to talk about the importance of having a well thought out morning routine. I take my hat off to anyone who can do a full workout first thing in the morning, but I just can’t. Years ago, like ten years ago, my morning routine looked like a marathon race. Mornings are my favorite time of day. While I love doing this routine every morning, this post isn’t about trying to get you to do it too (unless, like me, you’re a fan of unnecessarily elaborate plans).. 7:45 a.m. - I'm a big morning person. Step 1- Getting up way early. As you know, I am a morning routine junkie as of late (so proud of myself for finally COMMITTING to a set morning schedule! My routine in the morning sets the tone for my day and allows me to do the things that fire me up first thing in the morning, thus helping me to enter into my day fully present, excited and prepared. ... peck, or smile, but I also don’t like to lay around for too long — early morning is my favorite time of day! Yes, I now have an hour and 30 minutes to get ready.. haha. The morning time is very important for me. So my routing that I’m happy with is this: Boil water; Pour it over oatmeal flakes and let it simmer for 15 minutes; Train “idea muscle” for 10–15 minutes; Eat and watch Haystack.tv; What’s your morning routine? The reason why is because that’s how long it takes me to go through my morning routine. A morning and an evening routine are a great way to bookend your day, and the morning routine in particular allows you to prioritize all the things necessary to take care of yourself and your body while your willpower is high. Morning is not only my favorite part of the day for its: calm light, silence, the feeling of starting fresh, breakfast; but the morning hours are also known as my “golden hours” (as Erin Loechner of The Clementine Daily says). I desired to create a good morning routine. We sat down with Benjamin Spall, co-author of My Morning Routine, to learn about the value of creating morning habits.We also give you a sneak peak into Michael's morning routine after the interview. Note: I have a home office. I’m kind of obsessed with reading about other’s morning hours. My Morning Routine Happy Wednesday! The fact is, people thrive with structure. I’d be more concerned about getting to my job early (or at least on time — hey, I’m a believer in punctuality) than taking care of my mind, body, and soul. This routine sets you up to do just a couple minutes of movement, checking in with yourself, and preparing for an epic day ahead. While my favorite coffee is brewing, I tend to clean up around the kitchen like putting away dishes, etc. What is your morning routine? Consistency is key in developing a morning routine that works for you and actually sticking to it. 8:30am – breakfast. My Morning Routine: Emily Sferra. Once I wake up and get settled, I head to the kitchen to make my tea. Because of my work as a traveling trainer and speaker, my mornings truly do fluctuate. From our earliest years , we are encouraged to navigate through life according to a regular schedule that generally dictates when we eat, sleep, work, and relax. My commute is around 20 minutes and I like to be leaving my house right at 6:30 AM. My Work Day Morning Routine. I m I’m seriously in LOVE with my morning routine so I’d share it in a little more detail with you. Wake up, get out of bed, turn off phone alarm across the room 2. This is my morning routine for most days of the week, some days I start my routine after my early morning run. After having my first baby, I quickly realized that I didn’t know morning from night, and there was no routine other than “eat, wake, sleep” around the clock. Dreamed up by Michael Xander and Benjamin Spall, with editing help from Michele Boltz, My Morning Routine is a retired independent online magazine that published a brand new, inspiring morning routine every Wednesday between December 2012 and July 2019.. During those six and a half years, we published 343 routines, and sent a total of 2,214,300 emails to our newsletter subscribers. OK, I want to start this by saying I am not anywhere perfect when it comes to my morning routine (especially in the past couple of weeks with the holidays!). Steeped Tea. Mason Currey wrote a book about them, which you can see summarized here in an infographic.. There’s even a whole website dedicated to morning routines.. I’m very mindful when I chose my mug for the day, as well. I wake up trying not to use an alarm. So, for the last few years I have tried to incorporate some sort of routine, which would help me wake up and start my day in the best possible way. Morning Routine Step: Prayer. Shower and brush teeth 5. 8:45am – leave for work . Chug a large bottle of water 4. I want to start off this post by saying this, If I can wake up early and dedicate some time to have a morning routine, ANYONE can! Last week I talked all about my morning routine and how it helps me be more productive throughout the day. I appreciated getting a set of important tasks done every morning to get my day off to a good start. I really enjoyed reading the … This morning routine is for everyone, regardless of what time we open our eyes and face the day. Below is the morning routine that I am beginning with in 2020: 1. A morning routine doesn’t need to be long or jam-packed with things. 4:30ish. After getting dressed and drinking a glass of water, I gather my notebook, a pen, my iPhone, and more water and head up to the gym in our apartment complex. MY MORNING ROUTINE THAT KEEPS ME PRODUCTIVE. Because I realized the practices I wanted to integrate into my routine were the cornerstones of success. The difference I can see in my “ideal” morning vs. waking up late in a panic is insane. 1. I love my morning routine. However, I can tell you that when I'm consistent with it, it makes such an incredible difference in the way I feel both emotionally and physic Having a morning routine was something I have longed for but never made it. In that time, it’s done wonders for my p Setting aside 30 minutes in the mornings will positively influence the rest of your day. Breathing exercise (4/7/8 second inhale/hold/exhale x 10 reps) 3. I have to break this into two parts, because my morning looks a lot different on days that I work, compared to my days off. In fact, back in 2015, I wrote about how I was waking up at 5 am and using the early morning to work, read, meditate and go to the gym before starting my day-job at 8 am. My morning routine is now a 20 minute morning meditation routine that I greatly enjoy and look forward to waking up. I would wake up, hit snooze, then race to get ready and out the door for work. (Ooh, on that note, here’s a quick book recomendation: the book Daily Rituals is a fun peak into the daily routines of more than 160 of the greatest philosophers, authors, musicians, and artists from history….it’s a fun read!). If you don’t have a morning routine, I strongly encourage you to figure out what YOU need to feel your best before you start your day. But for me, waking up early makes me instantly feel more productive and good about my day. Like I said, I’m not going in order of P-R-E-S-E-N-T. I’ve done a video before where I talk a little bit more about what my prayer life looks like, but I believe so much in spending time with the Lord every morning in prayer and talking to him. It’s taken me a while, but I have nailed down a morning routine that launches me into the day and sets me up for the greatest possibility of success (possibility, because even though I set the day up well, I can still blow it). 7:15am – work out. I’m saying good morning because that is when I’m writing this post! The time I have for my routine is a little more limited on work days, because I have to be at work at 7 AM. Because of this, I thought I would share what most of my mornings look like. 8:00am – shower/get ready. Our morning routines; they’re one of the most important ways to ensure that the day ahead is productive. I LOVE a slow morning. Don’t feel like translating this routine into a checklist- that might be counterintuitive to making an organic routine! Morning routines and daily habits are constantly the subject of productivity and business blogs. My Morning Routine: Everyone in my house wakes up around 7am usually. This may seem extreme, but instead of waking up around 30 minutes before I need to be out of the house, I have added a whole hour on top of that.. I want m Did you “automate” some other part of your day? View this post on Instagram. Good morning guys! 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